Truth & Vulnerability
Welcome to the Fit in Faith Podcast,
The Fit in Faith movement was birthed through my own trial and error discovery of mind, body and soul alignment. I learned first hand that being fit isn’t about our physique at all, its about the wholeness of our heart and the root of our joy.
This is an opportunity to join me alongside other big dreamers, innovative movers and lifestyle shakers, as we explore and share our messy comeback stories to wholeness.
The mind - body - and soul connection catapults us to living our lives fully alive and fully well!
If you’re one step away from achieving your idea of something ‘more’, tune in for practical, fun, and healthy ways to ignite yourself into ‘evermore’.
Episode 2 - Mirror Moment: Who’s Staring Back at You
"One of the scariest places to be is in the bathroom staring in the mirror with nobody else around. Because that is the only time you look yourself in the eyes and really evaluate who you are, where you've come and where you are going."
- Anthony Hart